Do You Have a Mint? Beating Bad Breath

Dental Health 101 Bad breath is caused by tiny bacteria in your mouth. That bacteria has an important job: to break down the food debris left in your mouth after you eat or drink! Sadly, this bacteria causes a sulfur … Read More

Top 2 Fitness Lies

Health & Wellness   Max out The most common exercise misconception is that effort correlates with results. This could not be further from the truth. A phrase to keep in mind is to work smarter, not harder. The body works … Read More

Special Mother’s Day Plate

Good Eats Ingredients: 4 Blueberry or Chocolate Chip Mini Muffins 1 Chocolate or Glazed Donut 1 Pancake or Eggo waffle 1 Pint of Raspberries 1 Cupcake Liner   On a dinner plate, begin by arranging the 4 mini muffins into … Read More

3 Legendary Festivals You Don’t Want to Miss

Amazing Adventures   3 Legendary Festivals You Don’t Want to Miss Visiting a country during one of their festivals is an exciting and unique experience.  Consider one of these to catch locals celebrating alongside with you and get a glimpse … Read More

Carpet Saver

Tips & Tricks Ever moved around your furniture a bit, perhaps for an event you are hosting at your house, or simply just to change things up? If you have, you know furniture can leave indents in your carpet, squishing … Read More

Philips Sonicare Airfloss Ultra

Great Gadgets   If you’re like most people, flossing is a hassle. And we know a thing or two about how many patients forget to floss regularly. The Philips Sonicare Airfloss Ultra is the perfect solution to the chronic forgetful … Read More

The 411 On X-Rays

Dental Health 101 Since, dental providers can physically only see about one-third of the actual tooth, x-rays are an important way to get the full picture. Try to think of your tooth like an iceberg.  You really wouldn’t want your … Read More

3 WRONG Ways to Workout

Health & Wellness   Go to the Gym. The first step on many people’s health journey is to obtain a gym membership. Truly, this is completely unnecessary. You can purchase very cheap and simple equipment, which will provide just as … Read More

Pineapple Ham Glaze

Good Eats   (Use on Ham, Chicken or anything!)   Ingredients 1 cup of dark brown sugar (packed) 1 Tablespoon of cornstarch 1/4 teaspoon salt 1 8.5 ounce can of crushed pineapple with syrup 2 Tablespoons lemon juice 1 Tablespoon … Read More

Cherry Blossoms and Luxurious Volcanic Baths in Kyoto Japan…

Amazing Adventure   Ranked #2 by Travel and Leisure magazine’s Best Places to Travel in April, this ancient Japanese city boasts world-renowned architectural structures, including 1,000 year old shrines and temples. What better time of year to visit this destination … Read More